{"id":15161,"date":"2014-01-01T08:36:09","date_gmt":"2014-01-01T08:36:09","guid":{"rendered":"http:\/\/www.dientoan.us\/?p=15161"},"modified":"2019-08-21T11:10:46","modified_gmt":"2019-08-21T11:10:46","slug":"dinh-duong-tu-thuc-pham-co-ich-cho-suc-khoe-de-khoe-manh-song-tho","status":"publish","type":"post","link":"http:\/\/www.dientoan.us\/?p=15161","title":{"rendered":"Dinh d\u01b0\u1ee1ng t\u1eeb th\u1ef1c ph\u1ea9m c\u00f3 \u00edch cho s\u1ee9c kh\u1ecfe \u0111\u1ec3 kh\u1ecfe m\u1ea1nh, s\u1ed1ng th\u1ecd"},"content":{"rendered":"

Vi\u1ec7c \u0103n u\u1ed1ng \u0111\u00fang c\u00e1ch r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 c\u00f3 c\u01a1 h\u1ed9i ph\u1ee5c h\u1ed3i sau khi m\u1eafc b\u1ec7nh, v\u00e0 c\u0169ng \u0111\u1ec3 duy tr\u00ec \u0111\u01b0\u1ee3c s\u1ee9c kh\u1ecfe t\u1ed1t. Tr\u00ean th\u1ef1c t\u1ebf, c\u00e1ch th\u1ee9c \u0103n u\u1ed1ng quan tr\u1ecdng \u0111\u1ebfn m\u1ee9c \u0111\u00e3 \u0111\u01b0\u1ee3c coi nh\u01b0 l\u00e0 m\u1ed9t th\u00e0nh ph\u1ea7n kh\u00f4ng th\u1ec3 thi\u1ebfu \u0111\u01b0\u1ee3c trong y h\u1ecdc \u0110\u00f4ng ph\u01b0\u01a1ng, c\u00f2n c\u00f3 t\u00ean l\u00e0 li\u1ec7u ph\u00e1p th\u1ef1c ph\u1ea9m. Trong n\u1ec1n y h\u1ecdc H\u00e0n Ph\u01b0\u01a1ng c\u1ee7a ng\u01b0\u1eddi Nh\u1eadt B\u1ea3n, c\u00e1ch th\u1ee9c \u0103n u\u1ed1ng n\u00e0y \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 Shokuyou, v\u00e0 trong ng\u00e0nh \u0110\u00f4ng y c\u1ee7a ng\u01b0\u1eddi H\u00e1n, ph\u01b0\u01a1ng ph\u00e1p th\u1ef1c h\u00e0nh n\u00e0y \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 Shi Liao (\u98df\u7597, th\u1ef1c li\u1ec7u, c\u00f3 ngh\u0129a l\u00e0 \u0111i\u1ec1u tr\u1ecb hay ch\u1eefa b\u1ec7nh b\u1eb1ng th\u1ee9c \u0103n hay c\u00e1ch \u0103n u\u1ed1ng).<\/p>\n

Kh\u00e1i ni\u1ec7m dinh d\u01b0\u1ee1ng trong y h\u1ecdc T\u00e2y ph\u01b0\u01a1ng khi th\u1ef1c h\u00e0nh cho m\u1ed7i c\u00e1 nh\u00e2n ch\u1ee7 y\u1ebfu t\u1eadp trung v\u00e0o s\u1ef1 ph\u00e2n t\u00edch c\u00e1c gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng c\u1ee7a t\u1eebng ph\u1ea7n \u0103n ho\u1eb7c nguy\u00ean b\u1eefa \u0103n. Ng\u01b0\u1ee3c l\u1ea1i, y h\u1ecdc H\u00e0n Ph\u01b0\u01a1ng v\u00e0 \u0110\u00f4ng y nh\u1ea5n m\u1ea1nh xem x\u00e9t c\u00e1c \u0111\u1eb7c t\u00ednh c\u1ee7a to\u00e0n b\u1ed9 th\u1ef1c ph\u1ea9m, cho th\u1ea5y m\u1ed7i th\u1ef1c ph\u1ea9m \u0111\u1ec1u c\u00f3 c\u00e1c \u0111\u1eb7c t\u00ednh nhi\u1ec7t ri\u00eang bi\u1ec7t, nh\u01b0 b\u1ea3n ch\u1ea5t v\u00e0 h\u01b0\u01a1ng v\u1ecb. Th\u1ee9c \u0103n c\u00f3 th\u1ec3 n\u00f3ng, \u1ea5m, trung t\u00ednh, m\u00e1t ho\u1eb7c l\u1ea1nh. Th\u1ef1c ph\u1ea9m c\u0169ng c\u00f3 th\u1ec3 c\u00f3 v\u1ecb ch\u00e1t, \u0111\u1eafng, m\u1eb7n, chua ho\u1eb7c ng\u1ecdt. C\u00e1c th\u1ea7y thu\u1ed1c d\u00f9ng y h\u1ecdc H\u00e0n Ph\u01b0\u01a1ng xem nh\u1eefng \u0111\u1eb7c \u0111i\u1ec3m n\u00e0y l\u00e0 nh\u1eefng y\u1ebfu t\u1ed1 s\u1ebd \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe v\u00e0 v\u00f3c d\u00e1ng c\u1ee7a m\u1ed7i c\u00e1 nh\u00e2n.<\/p>\n

Th\u00ed d\u1ee5, m\u1ed9t chuy\u00ean gia v\u1ec1 dinh d\u01b0\u1ee1ng c\u1ee7a y h\u1ecdc T\u00e2y ph\u01b0\u01a1ng c\u00f3 th\u1ec3 \u0111\u1ec1 ngh\u1ecb m\u1ed9t m\u00f3n rau c\u00f3 ch\u1ee9a c\u00e1c th\u00e0nh ph\u1ea7n nh\u01b0 c\u1ea3i xanh, c\u00e0 chua v\u00e0 cam v\u00ec nh\u1eefng th\u1ef1c ph\u1ea9m n\u00e0y l\u00e0 m\u1ed9t ngu\u1ed3n sinh t\u1ed1 cho nhi\u1ec1u b\u1ec7nh nh\u00e2n c\u00f3 b\u1ec7nh kh\u00e1c nhau. Tuy v\u1eady, theo \u0111\u1eb7c t\u00ednh nhi\u1ec7t c\u1ee7a th\u1ef1c ph\u1ea9m trong n\u1ec1n y h\u1ecdc H\u00e0n Ph\u01b0\u01a1ng, c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m k\u1ec3 tr\u00ean nh\u01b0 c\u1ea3i xanh, c\u00e0 chua v\u00e0 cam \u0111\u01b0\u1ee3c xem l\u00e0 nh\u1eefng th\u1ee9c \u0103n l\u00e0m cho ng\u01b0\u1eddi b\u1ecb l\u1ea1nh ho\u1eb7c m\u00e1t. Do \u0111\u00f3, m\u1ed9t s\u1ed1 b\u1ec7nh nh\u00e2n d\u1ec5 b\u1ecb l\u1ea1nh trong ng\u01b0\u1eddi th\u00ec kh\u00f4ng n\u00ean \u0103n nhi\u1ec1u c\u00e1c lo\u1ea1i rau v\u00e0 tr\u00e1i c\u00e2y n\u00e0y. Ng\u01b0\u1ee3c l\u1ea1i, nh\u1eefng b\u1ec7nh nh\u00e2n d\u1ec5 b\u1ecb nhi\u1ec7t l\u1ea1i n\u00ean \u0103n nh\u1eefng th\u1ef1c ph\u1ea9m c\u00f3 khuynh h\u01b0\u1edbng l\u00e0m l\u1ea1nh ho\u1eb7c m\u00e1t. G\u1eebng ph\u1ea3n \u1ea3nh s\u1ef1 kh\u00e1c bi\u1ec7t trong kh\u00e1i ni\u1ec7m v\u00e0 c\u00e1ch ch\u1eefa tr\u1ecb c\u1ee7a n\u1ec1n y h\u1ecdc T\u00e2y ph\u01b0\u01a1ng v\u00e0 \u0110\u00f4ng ph\u01b0\u01a1ng. Theo quan \u0111i\u1ec3m ph\u00e2n t\u00edch dinh d\u01b0\u1ee1ng c\u1ee7a T\u00e2y ph\u01b0\u01a1ng, g\u1eebng ch\u1ec9 l\u00e0 m\u1ed9t ngu\u1ed3n cung c\u1ea5p nguy\u00ean t\u1ed1 kali (potassium). Tuy nhi\u00ean, trong n\u1ec1n y h\u1ecdc H\u00e0n Ph\u01b0\u01a1ng, g\u1eebng c\u1ef1c k\u1ef3 c\u00f3 gi\u00e1 tr\u1ecb v\u00ec v\u1eeba l\u00e0 m\u1ed9t lo\u1ea1i th\u1ea3o m\u1ed9c l\u00e0m gia v\u1ecb v\u00e0 v\u1eeba l\u00e0 th\u1ea3o d\u01b0\u1ee3c, th\u1ef1c ph\u1ea9m l\u00e0m thu\u1ed1c. T\u00e1c d\u1ee5ng l\u00e0m \u1ea5m b\u1ee5ng c\u1ee7a g\u1eebng r\u1ea5t t\u1ed1t \u0111\u1ed1i v\u1edbi nh\u1eefng b\u1ec7nh nh\u00e2n d\u1ec5 b\u1ecb l\u1ea1nh, v\u00e0 khi k\u1ebft h\u1ee3p v\u1edbi c\u00e1c lo\u1ea1i th\u1ea3o m\u1ed9c kh\u00e1c, g\u1eebng c\u00f3 th\u1ec3 t\u0103ng c\u01b0\u1eddng t\u00e1c d\u1ee5ng c\u1ee7a c\u00e1c lo\u1ea1i th\u1ea3o m\u1ed9c l\u00e0m \u1ea5m kh\u00e1c v\u00e0 l\u00e0m gi\u1ea3m h\u1eb3n nh\u1eefng ph\u1ea3n \u1ee9ng kh\u00f4ng t\u1ed1t c\u1ee7a nh\u1eefng th\u1ea3o d\u01b0\u1ee3c v\u1edbi b\u1ea3n ch\u1ea5t l\u00e0m m\u00e1t.<\/p>\n

Nguy\u00ean t\u1eafc ch\u00ednh c\u1ee7a c\u00e1ch \u0103n u\u1ed1ng \u0111\u1ec3 tr\u1ecb b\u1ec7nh v\u00e0 duy tr\u00ec s\u1ee9c kh\u1ecfe t\u1ed1t trong y h\u1ecdc H\u00e0n Ph\u01b0\u01a1ng l\u00e0 kh\u00e1i ni\u1ec7m qu\u00e2n b\u00ecnh gi\u1eefa nh\u1eefng th\u1ee9c \u0103n c\u00f3 t\u00ednh \u00c2m (\u00e2m h\u00e0n, d\u1ec5 l\u1ea1nh b\u1ee5ng) v\u00e0 th\u1ee9c \u0103n c\u00f3 t\u00ednh D\u01b0\u01a1ng (d\u01b0\u01a1ng nhi\u1ec7t, d\u1ec5 \u1ea5m b\u1ee5ng). \u0110\u1ed1i v\u1edbi nh\u1eefng b\u1ec7nh nh\u00e2n c\u01a1 th\u1ec3 c\u00f3 khuynh h\u01b0\u1edbng \u00e2m h\u00e0n d\u1ec5 b\u1ecb l\u1ea1nh trong ng\u01b0\u1eddi, h\u1ecd n\u00ean \u0103n nhi\u1ec1u th\u1ef1c ph\u1ea9m c\u00f3 t\u00ednh d\u01b0\u01a1ng nhi\u1ec7t h\u01a1n v\u00e0 gi\u1ea3m b\u1edbt l\u01b0\u1ee3ng th\u1ee9c \u0103n c\u00f3 b\u1ea3n ch\u1ea5t \u00e2m h\u00e0n. \u0110\u1ed1i v\u1edbi b\u1ec7nh nh\u00e2n c\u00f3 khuynh h\u01b0\u1edbng d\u01b0\u01a1ng nhi\u1ec7t d\u1ec5 b\u1ecb n\u00f3ng trong ng\u01b0\u1eddi, n\u00ean l\u00e0m ng\u01b0\u1ee3c l\u1ea1i: n\u00ean \u0103n nhi\u1ec1u th\u1ef1c ph\u1ea9m c\u00f3 t\u00ednh \u00e2m h\u00e0n h\u01a1n v\u00e0 gi\u1ea3m b\u1edbt l\u01b0\u1ee3ng th\u1ee9c \u0103n c\u00f3 b\u1ea3n ch\u1ea5t d\u01b0\u01a1ng nhi\u1ec7t. S\u1ef1 qu\u00e2n b\u00ecnh n\u00e0y \u0111u\u1ee3c xem l\u00e0 n\u1ec1n t\u1ea3ng c\u0103n b\u1ea3n trong c\u00e1c c\u00e1ch \u0111i\u1ec1u tr\u1ecb b\u1ec7nh t\u1eadt d\u00f9ng th\u1ef1c ph\u1ea9m trong y h\u1ecdc H\u00e0n Ph\u01b0\u01a1ng.<\/p>\n","protected":false},"excerpt":{"rendered":"

<\/?p=15168\"><\/a>\u0102n u\u1ed1ng \u0111\u00fang c\u00e1ch r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 ph\u1ee5c h\u1ed3i sau khi m\u1eafc b\u1ec7nh, v\u00e0 duy tr\u00ec s\u1ee9c kh\u1ecfe t\u1ed1t.<\/div>\n

\u0110\u1ecdc ti\u1ebfp →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[22],"tags":[],"_links":{"self":[{"href":"http:\/\/www.dientoan.us\/index.php?rest_route=\/wp\/v2\/posts\/15161"}],"collection":[{"href":"http:\/\/www.dientoan.us\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.dientoan.us\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.dientoan.us\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.dientoan.us\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15161"}],"version-history":[{"count":0,"href":"http:\/\/www.dientoan.us\/index.php?rest_route=\/wp\/v2\/posts\/15161\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.dientoan.us\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15161"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.dientoan.us\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15161"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.dientoan.us\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}