{"id":14371,"date":"2018-06-18T00:18:39","date_gmt":"2018-06-18T00:18:39","guid":{"rendered":"http:\/\/www.dientoan.us\/?p=14371"},"modified":"2018-06-27T12:08:49","modified_gmt":"2018-06-27T12:08:49","slug":"doc-to-trong-thuc-an-hang-ngay-phan-3","status":"publish","type":"post","link":"http:\/\/www.dientoan.us\/?p=14371","title":{"rendered":"\u0110\u1ed9c t\u1ed1 trong th\u1ee9c \u0103n h\u00e0ng ng\u00e0y (Ph\u1ea7n 3)"},"content":{"rendered":"

<\/a>Toxins in the food we eat everyday (Part 3)\"\u0110\u1ecdc<\/a><\/div>
\nNh\u01b0ng v\u1ea5n \u0111\u1ec1 l\u00e0, c\u00e1c nh\u00e0 s\u1ea3n xu\u1ea5t th\u1ef1c ph\u1ea9m \u0111\u00e3 xoay s\u1edf v\u00e0 l\u00e0m \u0111\u01b0\u1ee3c chuy\u1ec7n n\u00e0y. C\u00f3 v\u00e0i \u0111i\u1ec1u g\u00ec \u0111\u00f3 m\u00e0 kh\u00f4ng ai ngh\u0129 ra c\u1ea3. C\u00f3 m\u1ed9t c\u00e1i g\u00ec \u0111\u00f3 m\u00e0 c\u00f3 th\u1ec3 gi\u1ea3i quy\u1ebft t\u1ea5t c\u1ea3 nh\u1eefng v\u1ea5n \u0111\u1ec1 n\u00e0y. C\u00e1i \u0111\u00f3 \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 c\u00e1c ch\u1ea5t ph\u1ee5 gia th\u1ef1c ph\u1ea9m.<\/p>\n

Th\u1ef1c ph\u1ea9m ph\u1ee5 gia l\u00e0 c\u00e1i g\u00ec? D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 th\u00ed d\u1ee5:
\n1) Ch\u1ea5t b\u1ea3o qu\u1ea3n<\/u>.
\nNh\u1eefng th\u1ee9 n\u00e0y gi\u1eef th\u1ee9c \u0103n kh\u1ecfi b\u1ecb h\u01b0. Hoan h\u00f4, qu\u00fd v\u1ecb s\u1ebd kh\u00f4ng bao gi\u1edd ph\u1ea3i lo s\u1ee3 v\u1ec1 nh\u1eefng tr\u00e1i c\u1ea7u c\u00f3 l\u00f4ng \u0111\u1ea7y m\u00e0u s\u1eafc m\u1ecdc l\u00ean tr\u00ean th\u1ef1c ph\u1ea9m c\u1ee7a qu\u00fd v\u1ecb n\u1eefa.<\/p>\n

2) Ph\u1ea9m m\u00e0u, thu\u1ed1c nhu\u1ed9m<\/u>.
\nNh\u1eefng th\u1ee9 n\u00e0y gi\u1eef th\u1ef1c ph\u1ea9m kh\u00f4ng b\u1ecb \u0111\u1ed5i m\u00e0u. Ho\u1eb7c l\u00e0m cho th\u1ee9c \u0103n c\u00f3 m\u00e0u qu\u00fd v\u1ecb \u01b0a th\u00edch. B\u00e1nh r\u00e1n m\u00e0u xanh d\u01b0\u01a1ng v\u00e0 c\u00e1c lo\u1ea1i b\u00e1nh nh\u1ecf \u0111\u1ee7 ki\u1ec3u c\u00f3 nhi\u1ec1u m\u00e0u cho t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi.<\/p>\n

3) Ch\u1ea5t ng\u1ecdt<\/u>.
\nNh\u1eefng th\u1ee9 n\u00e0y l\u00e0m th\u1ef1c ph\u1ea9m c\u00f3 h\u01b0\u01a1ng v\u1ecb ng\u1ecdt ng\u00e0o h\u01a1n b\u1ea5t k\u1ef3 lo\u1ea1i th\u1ee9c \u0103n ng\u1ecdt n\u00e0o m\u00e0 qu\u00fd v\u1ecb \u01b0a th\u00edch. B\u00e1nh m\u00ec t\u1ea9m qu\u1ebf kh\u00f4ng th\u1ec3 n\u00e0o c\u00f3 h\u01b0\u01a1ng v\u1ecb ng\u1ecdt ng\u00e0o nh\u01b0 th\u1ebf n\u1ebfu kh\u00f4ng b\u1ecf ch\u1ea5t ng\u1ecdt, d\u00f9 b\u1ecf bao nhi\u00eau t\u00fai \u0111\u01b0\u1eddng c\u0169ng kh\u00f4ng th\u1ec3 ng\u1ecdt \u0111\u1eadm \u0111\u00e0 nh\u01b0 v\u1eady.<\/p>\n

4) Ch\u1ea5t nh\u0169 ho\u00e1<\/u>.
\nNh\u1eefng th\u1ee9 n\u00e0y gi\u1eef c\u00e1c th\u00e0nh ph\u1ea7n trong th\u1ef1c ph\u1ea9m kh\u00f4ng b\u1ecb t\u00e1ch r\u1eddi ra. C\u00f3 bao gi\u1edd qu\u00fd v\u1ecb nh\u00ecn th\u1ea5y nh\u1eefng lo\u1ea1i n\u01b0\u1edbc ch\u1ea5m c\u1ee7a qu\u1ed1c gia \u00dd tr\u00f4ng l\u1ee3n c\u1ee3n ph\u1ea3i l\u1eafc chai \u0111\u1ef1ng \u0111\u1ec3 tr\u1ed9n l\u00ean cho \u0111\u1ec1u kh\u00f4ng? Ch\u1ea5t nh\u0169 h\u00f3a (tr\u1ed9n \u0111\u1ec1u d\u1ea7u trong n\u01b0\u1edbc tr\u00f4ng nh\u01b0 s\u1eefa) b\u1ea3o \u0111\u1ea3m c\u00e1c th\u00e0nh ph\u1ea7n trong th\u1ee9c \u0103n lu\u00f4n lu\u00f4n tr\u1ed9n \u0111\u1ec1u kh\u00f4ng b\u1ecb t\u00e1ch r\u1eddi.<\/p>\n

5) Ch\u1ea5t t\u0103ng c\u01b0\u1eddng h\u01b0\u01a1ng v\u1ecb<\/u>.
\nNh\u1eefng th\u1ee9 n\u00e0y kh\u00f4ng ch\u1ec9 “t\u0103ng c\u01b0\u1eddng” h\u01b0\u01a1ng v\u1ecb th\u1ee9c \u0103n; th\u1eadm ch\u00ed c\u00f3 th\u1ec3 l\u00e0m m\u00f9i v\u1ecb gi\u1ea3. V\u00e0 h\u01b0\u01a1ng v\u1ecb gi\u1ea3 n\u00e0y th\u1ecd d\u00e0i h\u01a1n nhi\u1ec1u so v\u1edbi h\u01b0\u01a1ng v\u1ecb b\u00ecnh th\u01b0\u1eddng. \u0110\u00f3 l\u00e0 l\u00fd do t\u1ea1i sao qu\u00fd v\u1ecb c\u00f3 th\u1ec3 \u0111\u1ec3 th\u1ee9c \u0103n tr\u00ean k\u1ec7 nhi\u1ec1u tu\u1ea7n l\u1ec5 m\u00e0 kh\u00f4ng b\u1ecb m\u1ea5t \u0111i h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon.<\/p>\n

6) Ch\u1ea5t \u1ed5n \u0111\u1ecbnh<\/u>.
\nNh\u1eefng th\u1ee9 n\u00e0y gi\u1eef m\u00f9i v\u1ecb th\u1ee9c \u0103n \u0111\u01b0\u1ee3c \u1ed5n \u0111\u1ecbnh. Kh\u00f4ng c\u00f2n ph\u1ea3i lo v\u1ec1 ch\u1ea5t l\u01b0\u1ee3ng s\u1ea3n ph\u1ea9m \u0111em b\u00e1n b\u1ecb h\u01b0 h\u1ea1i thuy\u00ean gi\u1ea3m. T\u1ea5t c\u1ea3 m\u1ecdi th\u1ee9, t\u1eeb c\u1ea5u tr\u00fac \u0111\u1ec3n m\u00f9i v\u1ecb n\u00eam n\u1ebfm, \u0111\u1ec1u \u0111\u01b0\u1ee3c th\u1ed1ng nh\u1ea5t.<\/p>\n

C\u0169ng hay \u0111\u1ea5y ch\u1ee9. C\u00e1c th\u1ef1c ph\u1ea9m ph\u1ee5 gia n\u00e0y coi nh\u01b0 gi\u1ea3i quy\u1ebft \u0111\u01b0\u1ee3c h\u1ebft c\u00e1c v\u1ea5n \u0111\u1ec1 li\u00ean h\u1ec7 \u0111\u1ebfn th\u1ee9c \u0103n, v\u00e0 h\u1ea7u nh\u01b0 kh\u00f4ng t\u1ed1n k\u00e9m g\u00ec c\u1ea3.
\nV\u00ec v\u1eady . . . th\u1ef1c ph\u1ea9m ph\u1ee5 gia th\u1eadt ra l\u00e0 t\u1ed1t hay x\u1ea5u?<\/p>\n

Tuy th\u1ef1c ph\u1ea9m ph\u1ee5 gia \u0111\u1ea1t \u0111\u01b0\u1ee3c nh\u1eefng m\u1ee5c \u0111\u00edch \u0111\u00e3 \u0111\u1ecbnh, nh\u01b0ng c\u00f3 r\u1ea5t nhi\u1ec1u \u0111i\u1ec1u kh\u00f4ng t\u1ed1t l\u1eafm c\u1ea7n l\u01b0u \u00fd.<\/p>\n

Th\u1ef1c ph\u1ea9m ph\u1ee5 gia l\u00e0 nh\u1eefng h\u00f3a ch\u1ea5t nh\u00e2n t\u1ea1o, ch\u1ee7 y\u1ebfu l\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m ch\u1ebf t\u1ea1o t\u1eeb d\u1ea7u kh\u00ed. N\u1ebfu qu\u00fd v\u1ecb kh\u00f4ng bi\u1ebft s\u1ea3n ph\u1ea9m d\u1ea7u kh\u00ed l\u00e0 c\u00e1i g\u00ec th\u00ec h\u00e3y suy ngh\u0129 v\u1ec1 \u0111\u1ed5 x\u0103ng nh\u1edbt cho xe h\u01a1i \u0111\u1ec3 l\u00e1i xe \u0111i ch\u01a1i v\u00e0 l\u00e0m \u00f4 nhi\u1ec5m kh\u00f4ng kh\u00ed. N\u1ebfu qu\u00fd v\u1ecb c\u00f3 gi\u1eef m\u1ed9t lon nh\u1edbt \u0111\u1ec3 tr\u00ean k\u1ec7 t\u1ee7, t\u1ee7 \u0111\u00f3 c\u00f3 ch\u1ee9a c\u00e1c ch\u1ea5t ph\u1ee5 gia kh\u00e1c, ch\u1eb3ng h\u1ea1n m\u1ed9t t\u00fai thu\u1ed1c gi\u1ebft chu\u1ed9t v\u00e0 m\u1ed9t s\u1ed1 h\u00f3a ch\u1ea5t ch\u1ed1ng \u0111\u00f3ng b\u0103ng cho xe h\u01a1i ch\u1ea1y m\u00f9a \u0111\u00f4ng.<\/p>\n

Qu\u00fd v\u1ecb c\u00f3 d\u00e1m u\u1ed1ng d\u1ea7u l\u1eeda kh\u00f4ng? Qu\u00fd v\u1ecb c\u00f3 d\u00e1m u\u1ed1ng h\u00f3a ch\u1ea5t ch\u1ed1ng \u0111\u00f3ng b\u0103ng kh\u00f4ng? C\u00f2n thu\u1ed1c gi\u1ebft chu\u1ed9t th\u00ec sao? T\u1ea5t nhi\u00ean, kh\u00f4ng c\u00f3 ai \u0111i u\u1ed1ng x\u0103ng r\u1ed3i c\u00f2n c\u00f3 th\u1ec3 k\u1ec3 cho ng\u01b0\u1eddi kh\u00e1c bi\u1ebft l\u00e0 m\u00f9i v\u1ecb x\u0103ng nh\u01b0 th\u1ebf n\u00e0o. H\u1ecfi c\u0169ng v\u00f4 \u00edch m\u00e0 th\u00f4i v\u00ec ng\u01b0\u1eddi ch\u1ebft \u0111\u00e2u bao gi\u1edd tr\u1ea3 l\u1eddi. V\u00ec v\u1eady, n\u1ebfu th\u1ef1c ph\u1ea9m ph\u1ee5 gia \u0111\u01b0\u1ee3c x\u1ebfp lo\u1ea1i l\u00e0 th\u00e0nh ph\u1ea7n c\u00f3 nh\u1eefng \u0111\u1eb7c t\u00ednh nguy hi\u1ec3m, r\u00f5 r\u00e0ng \u0111\u00f3 l\u00e0 nh\u1eefng th\u1ee9 \u0111\u1ed9c h\u1ea1i.<\/p>\n

Tr\u01b0\u1edbc \u0111\u00e2y qu\u00fd v\u1ecb c\u00f3 bao gi\u1edd n\u01b0\u1edbng th\u1ecbt kh\u00f4ng? C\u00f3 l\u1ebd c\u00f3, ho\u1eb7c qu\u00fd v\u1ecb \u0111\u00e3 \u0111\u1ebfn d\u1ef1 m\u1ed9t b\u1eefa ti\u1ec7c \u0111\u00e3i th\u1ecbt n\u01b0\u1edbng tr\u01b0\u1edbc \u0111\u00e2y. Qu\u00fd v\u1ecb c\u00f3 th\u1ec3 ch\u1ea3y n\u01b0\u1edbc mi\u1ebfng khi ng\u1eedi th\u1ea5y m\u00f9i th\u01a1m tuy\u1ec7t v\u1eddi c\u1ee7a nh\u1eefng mi\u1ebfng th\u1ecbt b\u1ecb than v\u1ec9 n\u01b0\u1edbng n\u00f3ng b\u1ecfng \u0111\u1ed1t ch\u00e1y nghe t\u00ed t\u00e1ch.<\/p>\n

B\u00e2y gi\u1edd ki\u1ec3m so\u00e1t l\u1ea1i c\u00e1c bao than \u0111\u1ed1t, v\u00e0 qu\u00fd v\u1ecb s\u1ebd t\u00ecm th\u1ea5y m\u1ed9t nh\u00e3n d\u00e1n c\u1ea3nh c\u00e1o: C\u00d3 TH\u1ec2 G\u00c2Y UNG TH\u01af.<\/p>\n

Xem ti\u1ebfp ph\u1ea7n 4.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Nh\u01b0ng v\u1ea5n \u0111\u1ec1 l\u00e0, c\u00e1c nh\u00e0 s\u1ea3n xu\u1ea5t th\u1ef1c ph\u1ea9m \u0111\u00e3 xoay s\u1edf v\u00e0 l\u00e0m \u0111\u01b0\u1ee3c chuy\u1ec7n n\u00e0y. C\u00f3 v\u00e0i \u0111i\u1ec1u g\u00ec \u0111\u00f3 m\u00e0 kh\u00f4ng ai ngh\u0129 ra c\u1ea3. C\u00f3 m\u1ed9t c\u00e1i g\u00ec \u0111\u00f3 m\u00e0 c\u00f3 th\u1ec3 gi\u1ea3i quy\u1ebft t\u1ea5t … \u0110\u1ecdc ti\u1ebfp →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[22],"tags":[],"_links":{"self":[{"href":"http:\/\/www.dientoan.us\/index.php?rest_route=\/wp\/v2\/posts\/14371"}],"collection":[{"href":"http:\/\/www.dientoan.us\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.dientoan.us\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.dientoan.us\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.dientoan.us\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14371"}],"version-history":[{"count":0,"href":"http:\/\/www.dientoan.us\/index.php?rest_route=\/wp\/v2\/posts\/14371\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.dientoan.us\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.dientoan.us\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14371"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.dientoan.us\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}