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<\/a>Toxins in the food we eat everyday (Part 2)![\"\u0110\u1ecdc](\"\/images\/usa.gif\"){kind=small}
<\/a><\/div>\nM\u1ed9t th\u1ef1c ph\u1ea9m \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn l\u00e0 th\u1ee9 th\u1ef1c ph\u1ea9m kh\u00f4ng c\u00f2n \u1edf tr\u1ea1ng th\u00e1i nguy\u00ean th\u1ee7y c\u1ee7a n\u00f3 trong b\u1ea5t k\u1ef3 h\u00ecnh th\u1ee9c n\u00e0o. Th\u00ed d\u1ee5, n\u1ebfu qu\u00fd v\u1ecb c\u00f3 m\u1ed9t tr\u00e1i t\u00e1o t\u01b0\u01a1i m\u1edbi h\u00e1i t\u1eeb tr\u00ean c\u00e2y xu\u1ed1ng, tr\u00e1i t\u00e1o \u0111\u00f3 v\u1eabn \u1edf d\u1ea1ng nguy\u00ean th\u1ee7y ch\u01b0a b\u1ecb ch\u1ebf bi\u1ebfn. Tuy nhi\u00ean, n\u1ebfu qu\u00fd v\u1ecb l\u1ea5y tr\u00e1i t\u00e1o \u0111\u00f3 v\u00e0 nh\u1ea5t \u0111\u1ecbnh l\u00e0m, ch\u1eb3ng h\u1ea1n nh\u01b0, s\u1ed1t t\u00e1o xay, ho\u1eb7c ngay c\u1ea3 ch\u1ec9 c\u1ea7n c\u1eaft t\u00e1o v\u00e0 b\u1ecf v\u00e0o t\u1ee7 l\u1ea1nh, nh\u01b0 v\u1eady qu\u00fd v\u1ecb \u0111\u00e3 bi\u1ebfn ch\u1ebf tr\u00e1i t\u00e1o n\u00e0y.<\/p>\n
V\u00ec v\u1eady, n\u00f3i tr\u1eafng ra l\u00e0 t\u1ea5t c\u1ea3 k\u1ef9 thu\u1eadt n\u1ea5u \u0103n ho\u1eb7c \u0111\u00f3ng g\u00f3i \u0111\u1ec1u l\u00e0 ch\u1ebf bi\u1ebfn th\u1ef1c ph\u1ea9m. Ngay c\u1ea3 khi \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn ch\u00fat \u00edt (nh\u01b0 c\u1eaft), v\u1eabn l\u00e0 ch\u1ebf bi\u1ebfn m\u00e0 th\u00f4i. \u0110\u1ef1ng v\u00f4 chai, \u0111\u00f4ng l\u1ea1nh, \u0111\u00f3ng g\u00f3i, b\u1ea3o qu\u1ea3n, ng\u00e2m mu\u1ed1i, b\u1ecf th\u00eam ch\u1ea5t, t\u1ea5t c\u1ea3 c\u00e1c h\u00ecnh th\u1ee9c n\u00e0y to\u00e0n l\u00e0 nh\u1eefng c\u00e1ch th\u1ee9c d\u00f9ng \u0111\u1ec3 ch\u1ebf bi\u1ebfn th\u1ef1c ph\u1ea9m.<\/p>\n
Bi\u1ebfn ch\u1ebf b\u00e2y gi\u1edd n\u00f3i chung th\u1ef1c s\u1ef1 l\u00e0 kh\u00f4ng c\u00f3 v\u1ea5n \u0111\u1ec1. N\u1ebfu qu\u00fd v\u1ecb h\u00e1i m\u1ed9t tr\u00e1i t\u00e1o \u0111\u1eb9p tr\u00ean c\u00e2y xu\u1ed1ng v\u00e0 l\u00e0m n\u01b0\u1edbc s\u1ed1t t\u00e1o ho\u1eb7c n\u01b0\u1edbc t\u00e1o, \u0111i\u1ec1u \u0111\u00f3 ho\u00e0n to\u00e0n t\u1ed1t th\u00f4i. N\u1ebfu qu\u00fd v\u1ecb b\u1eaft m\u1ed9t con b\u00f2 sau \u0111\u00f3 x\u1ebb th\u1ecbt v\u00e0 th\u00eam \u0111\u1ed3 gia v\u1ecb r\u1ed3i \u0111em n\u01b0\u1edbng ngay, \u0111i\u1ec1u \u0111\u00f3 c\u0169ng t\u1ed1t th\u00f4i.<\/p>\n
Nh\u01b0ng \u0111\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 nh\u1eefng g\u00ec k\u1ef9 ngh\u1ec7 th\u1ef1c ph\u1ea9m thi h\u00e0nh.<\/p>\n
\u0110\u1ed1i v\u1edbi k\u1ef9 ngh\u1ec7 l\u00e0m th\u1ef1c ph\u1ea9m, “bi\u1ebfn ch\u1ebf” \u0111\u1ed3ng ngh\u0129a v\u1edbi “s\u1ea3n xu\u1ea5t h\u00e0ng lo\u1ea1t”. Ch\u00fang ta \u0111\u1ec1u bi\u1ebft c\u00e1ch l\u00e0m vi\u1ec7c c\u1ee7a c\u00e1c doanh nghi\u1ec7p l\u1edbn: c\u00f3 c\u00e0ng nhi\u1ec1u s\u1ea3n ph\u1ea9m c\u00e0ng t\u1ed1t, v\u00e0 b\u00e1n c\u00e0ng nhi\u1ec1u c\u00e0ng t\u1ed1t. K\u1ef9 ngh\u1ec7 th\u1ef1c ph\u1ea9m l\u00e0m th\u1ee9c \u0103n gi\u1ed1ng nh\u01b0 h\u00e3ng Toyota l\u00e0m xe h\u01a1i, ho\u1eb7c nh\u01b0 h\u00e3ng Apple l\u00e0m iPhone k\u1ef3 l\u1ea1 m\u00e0 c\u00f3 th\u1ec3 u\u1ed1n cong t\u1eeb m\u00f4ng \u0111\u00edt ng\u01b0\u1eddi s\u1eed d\u1ee5ng. Ti\u1ebfc thay, th\u1ef1c ph\u1ea9m kh\u00f4ng d\u1ec5 \u1ed5n \u0111\u1ecbnh nh\u01b0 xe h\u01a1i hay iPhone. Th\u1ee9c \u0103n b\u1ecb h\u01b0, b\u1ecb v\u1ee1 b\u1ec3, c\u00f3 m\u00f9i h\u00f4i, b\u1ecb \u0111\u1ed5i m\u00e0u. V\u00ec v\u1eady, k\u1ef9 ngh\u1ec7 th\u1ef1c ph\u1ea9m t\u1ef1 bi\u1ebft c\u00f3 n\u0103m v\u1ea5n \u0111\u1ec1 r\u1ea5t l\u1edbn: ch\u1ebf bi\u1ebfn th\u1ee9c \u0103n l\u00e0m sao cho kh\u00f4ng \u0111\u1ed5i v\u1ecb, tr\u00f4ng h\u1ea5p d\u1eabn, h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon, kh\u00f4ng b\u1ecb h\u01b0, v\u00e0 gi\u00e1 ph\u1ea3i r\u1ebb.<\/p>\n
1) Ch\u1ebf bi\u1ebfn th\u1ee9c \u0103n l\u00e0m sao cho kh\u00f4ng \u0111\u1ed5i v\u1ecb<\/u>.
\nTh\u1ef1c ph\u1ea9m l\u00e0m ra n\u1ebfm ph\u1ea3i c\u00f3 h\u01b0\u01a1ng v\u1ecb nh\u01b0 nhau, tr\u00f4ng gi\u1ed1ng nhau, ng\u01b0\u1eddi \u0103n c\u1ea3m th\u1ea5y kh\u00f4ng kh\u00e1c nhau, m\u00f9i th\u01a1m gi\u1ed1ng nhau, t\u1ea5t c\u1ea3 m\u1ecdi th\u1ee9 ph\u1ea3i gi\u1ed1ng nhau khi th\u1ee9c \u0103n \u0111\u01b0\u1ee3c s\u1ea3n xu\u1ea5t.<\/p>\n
2) Ch\u1ebf bi\u1ebfn th\u1ee9c \u0103n l\u00e0m sao cho h\u1ea5p d\u1eabn<\/u>.
\nNgo\u00e0i chuy\u1ec7n tr\u00f4ng gi\u1ed1ng nhau, th\u1ee9c \u0103n ph\u1ea3i tr\u00f4ng h\u1ea5p d\u1eabn n\u1eefa. V\u00e0 c\u00f3 m\u00f9i th\u01a1m n\u1eefa. V\u00e0 c\u00f3 v\u1ecb th\u01a1m ngon. V\u00e0 m\u1ecdi th\u1ee9 \u0111\u1ec1u tuy\u1ec7t. V\u00ec v\u1eady, th\u1ee9c \u0103n l\u00e0m ra ph\u1ea3i gi\u1ed1ng nhau v\u1ec1 kh\u00eda c\u1ea1nh th\u01a1m ngon.<\/p>\n
3) Ch\u1ebf bi\u1ebfn th\u1ee9c \u0103n l\u00e0m sao cho th\u01a1m ngon<\/u>.
\nNh\u01b0 \u0111\u00e3 n\u00f3i \u1edf tr\u00ean, th\u1ee9c \u0103n ph\u1ea3i ngon. T\u1ea5t nhi\u00ean r\u1ed3i. G\u00e0 chi\u00ean m\u00e0 h\u01a1i nh\u1ea1t nh\u1ebdo m\u1ed9t ch\u00fat l\u00e0 nh\u00e3n hi\u1ec7u \u0111i \u0111\u1ee9t ngay.<\/p>\n
4) B\u1ea3o \u0111\u1ea3m th\u1ee9c \u0103n kh\u00f4ng b\u1ecb h\u01b0<\/u>.
\nTh\u00f4i th\u00ec v\u00ec l\u00fd do g\u00ec \u0111\u00f3 qu\u00fd v\u1ecb xoay s\u1edf l\u00e0m cho t\u1ea5t c\u1ea3 th\u1ef1c ph\u1ea9m c\u00f3 c\u00f9ng m\u1ed9t h\u01b0\u01a1ng v\u1ecb, h\u1ea5p d\u1eabn, v\u00e0 ngon, qu\u00fd v\u1ecb l\u1ea1i c\u00f3 m\u1ed9t v\u1ea5n \u0111\u1ec1 m\u1edbi: gi\u1eef m\u00e3i m\u00f3n \u0103n c\u00f3 c\u00f9ng h\u01b0\u01a1ng v\u1ecb nh\u01b0 v\u1eady. M\u1ed9t lon spaghetti c\u00f3 h\u01b0\u01a1ng v\u1ecb tuy\u1ec7t v\u1eddi khi \u0111\u01b0\u1ee3c n\u1ea5u t\u1ea1i ch\u1ed7 m\u00e0 tr\u1edf th\u00e0nh m\u1ed9t \u0111\u1ed1ng b\u1ea7y nh\u1ea7y khi chuy\u00ean ch\u1edf th\u00ec c\u0169ng k\u1ec3 nh\u01b0 kh\u00f4ng?<\/p>\n
5) L\u00e0m th\u1ee9c \u0103n c\u00f3 gi\u00e1 r\u1ebb<\/u>.
\nSau c\u00f9ng hay t\u1ec7 nh\u1ea5t, l\u00e0 l\u00e0m sao cho th\u1ef1c ph\u1ea9m c\u00f3 gi\u00e1 r\u1ebb, kh\u00f4ng t\u1ed1n k\u00e9m. \u0110\u1ed1i v\u1edbi kh\u00e1ch h\u00e0ng l\u00e0 chuy\u1ec7n t\u1ea5t nhi\u00ean r\u1ed3i, c\u00f2n \u0111\u1ed1i v\u1edbi c\u00e1c nh\u00e0 s\u1ea3n xu\u1ea5t l\u00e0 c\u00e1i ch\u1eafc. Quy lu\u1eadt bu\u00f4n b\u00e1n \u0111\u00f3 m\u00e0.<\/p>\n
May m\u1eafn nh\u00e9. Qu\u00fd v\u1ecb ch\u1ec9 c\u1ea7n h\u00e2m m\u00ec g\u00f3i b\u1eb1ng l\u00f2 vi s\u00f3ng kh\u00f4ng th\u00f4i c\u0169ng \u0111\u00e3 g\u1eb7p r\u1eafc r\u1ed1i r\u1ed3i. N\u1ebfu ch\u1ec9 t\u1ef1 n\u1ea5u c\u00f3 m\u1ed9t b\u1eefa \u0103n th\u00f4i m\u00e0 \u0111\u00e3 kh\u00f4ng xoay s\u1edf \u0111\u01b0\u1ee3c th\u00ec l\u00e0m sao c\u00f3 th\u1ec3 xoay s\u1edf v\u1edbi h\u00e0ng tri\u1ec7u b\u1eefa \u0103n th\u1ef1c hi\u1ec7n b\u1eb1ng m\u00e1y m\u00f3c? Kh\u00f4ng l\u00e0m \u0111\u01b0\u1ee3c \u0111\u00e2u. Ch\u1ea5m h\u1ebft.<\/p>\n
Xem ti\u1ebfp ph\u1ea7n 3<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":" M\u1ed9t th\u1ef1c ph\u1ea9m \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn l\u00e0 th\u1ee9 th\u1ef1c ph\u1ea9m kh\u00f4ng c\u00f2n \u1edf tr\u1ea1ng th\u00e1i nguy\u00ean th\u1ee7y c\u1ee7a n\u00f3 trong b\u1ea5t k\u1ef3 h\u00ecnh th\u1ee9c n\u00e0o. Th\u00ed d\u1ee5, n\u1ebfu qu\u00fd v\u1ecb c\u00f3 m\u1ed9t tr\u00e1i t\u00e1o t\u01b0\u01a1i m\u1edbi h\u00e1i t\u1eeb tr\u00ean c\u00e2y … \u0110\u1ecdc ti\u1ebfp